Sleepy Mums
Tired Parents (0-6 Years)? I'm Your Holistic Sleep Whisperer!
Exhausted by endless nights of crying and feeling lost in a sea of sleep training methods? You're not alone! As a certified child sleep consultant and holistic health coach, with a proven track record of helping families achieve peaceful nights and thriving routines, I understand the frustration and overwhelm that comes with sleep deprivation. But there's good news! I can help your family ditch the confusion and unlock the secrets to peaceful nights. Through 1:1 coaching, I'll create a solution that works for your unique family dynamic. Imagine waking up feeling refreshed and ready to take on the day, with a happier, healthier home environment for everyone. Stop surviving and start thriving!
Here's how I can help you:
Develop custom sleep plans (0-6 years): From newborns to toddlers, I create age-appropriate strategies to address common sleep challenges like night wakings, early mornings, and bedtime battles.
Provide ongoing support: I'm here for you every step of the way, offering guidance and adjustments as your little one grows and their sleep needs evolve. Think of me as a coach in your pocket as you have daily unlimited direct and personal support from me via the Rested App.
Offer holistic wellness guidance: Sleep is just one piece of the puzzle. I can also provide tips on promoting healthy routines, nutrition, and overall well-being for the entire family.
Host masterclasses and newborn sleep shaping sessions: Gain valuable knowledge and learn practical tips in a group setting, or get a head start on sleep success with my newborn sleep shaping program.
Stop surviving and start thriving with your family! Let's work together to unlock peaceful nights and a happier, healthier home. Click the link below to learn more and schedule your free consultation!
website: www.sleepymums.com
Instagram: @sleepymums
Owned by Keri, Mum to two based in Cowbridge
